Group Therapy

How can we help?

We offer groups for women of all ages, cultures and backgrounds. A therapy group can provide you with longer term support and can help you better understand and manage difficulties? such as depression or anxiety. In the safe environment of the group, you can take the time you need to work through difficulties with other women. Being listened to and understood can also help you feel less isolated.

Our groups run weekly on Monday mornings and Thursday afternoons and are held in Central Bristol. Our premises are accessible with a ramp, lift, parking and accessible toilet (on ground floor). You can also tell us of any other access needs you have, so that we can ensure these are supported.

You will need to live in Bristol and be unable to afford to pay for therapy yourself to join one of these groups. We may ask for a donation towards the cost of your sessions depending on what you can afford to contribute. Please don’t worry if you can’t afford to make a donation as we can still help you.

If you would like more information about our groups, please contact our helpline on 0117 916 6461 or 0345 458 2914.
(Subject to funding, we sometimes offer short term theme focused groups).

Fee paying groups

If you’re working or can afford to pay, then we have fee paying psychotherapy groups which cost from £15 per session. Currently they run on Tuesday evenings and Wednesday mornings; a new group will be starting on Thursday evenings in the autumn.

If you would like more information about these groups, please contact our helpline on 0117 916 6461 or 0345 458 2914.

Our services are in high demand and you may have to wait a while before you get an appointment. Our helpline service can provide you with on-going support whilst you are waiting.

Counselling and psychotherapy services are provided within the remit of the British Association for Counselling and Psychotherapy Ethical Framework for Good Practice.
1 to 1 Counselling