Are you struggling with your mental health during the Coronavirus pandemic? Are you feeling isolated and anxious?
Womankind is offering a free online women’s therapeutic support group via Zoom. This aims to alleviate isolation by allowing women to connect with others to talk about issues and to make sense of feelings about the lockdown and post-lockdown conditions we are now living in.
Group participants will have opportunities to explore themes such as: managing relationships, coping with stress and anxiety, facing financial hardship and caring for their families.
The group will run for six weeks on a Tuesday from 10 a.m. to 11.15 a.m.
Whilst this is a short term group we will still be using a therapeutic approach, and it will give members an introduction to working therapeutically in a group.
For more information contact Womankind on: 0117 916 6461 or 0345 458 2914.
You will need:
Access to Zoom.
Access to a quiet confidential space for the duration of the group.
We hope participants will be able to attend every session.
What happens after we receive your interest about the group:
We will arrange a one off 30 minute consultation via Zoom to establish if the group is right for you.
We will email a registration form that needs to be completed and returned before joining the group.